Crystal and I ran together on Thursday night between classes; I'm not sure how much we did distance-wise, but we kept a pretty good pace and did a few hills. It felt really great to get out and run after the long, stressful week!
I took Friday off because I was just plain exhausted, and had a hair appt. and girls' date with Crystal after work.
Saturday I ran 8.5 miles with TNT on the B&A trail, including Nancy's favorite hill in one of the neighborhoods off the trail (I love Nancy, she's such a sweetheart!). We stopped at the water stops every couple of miles to grab a drink and stretch a little, and I tested out my Clifshots (they're gummy energy chews, basically carbs, to refuel for longer mileage), which are awesome! The weather was beautiful, so I also got to test out my running skirt (hey, when it's been in the 30's, anything about 55F is paradise!), which I really like. Overall, it was a great run! I felt fantastic, didn't want to cut off my legs and die, and enjoyed it during and after the fact.
Sunday is pilates day, so I did my pilates class at the gym, then upper body weights and 35 minutes on the arc-trainer, doing hill intervals.
I was exhausted again this morning--didn't sleep very well last night--so I'm heading to the gym after work. I have Spring Break through the 23rd, so I have my Monday and Thursday afternoons free for two weeks (yay!). I'll be in Vegas the 15-19, though, so I'm going to have to figure out how to tweak my running schedule...
Cheers!
Brianna
Monday, March 9, 2009
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