So last week I put in 11.5 miles--not shabby! I had a rough run on Thursday night; I was supposed to run 3 miles, but was fighting with uncooperative shin splints, so kept it to a sloooow 2 miles. I ran a nice 4 miles on Tuesday, though, so I wasn't too upset. Saturday I did 5.5mi. with TNT--including a BIG hill (I love Coach Nancy!). 'Twasn't my best run, but I never claimed to be a good runner!
I didn't do so well on the cross-training last week. =/ I was unreasonably tired all week, which took a toll on my training (getting up at 5am is that much less appealing when you didn't go to bed until 12am!). I stayed in all weekend, with the exception of my TNT run Saturday, and pilates and brunch on Sunday. I got quite a bit done, but still didn't get much extra sleep, and still have a To-Do list a mile long!
I was late getting out of the house this morning, so did a short version of my squat/leg weights routine and 25 minutes on the Arc-Trainer (best hill training and butt-kicker!). Tomorrow is a run day, and I'm up for another 3 mile day on Tuesday and a 4 mile day on Thursday, but I'd like to put in a little more this week (shins willing!), maybe 4 and 4 or 4 and 5.
If you haven't visited my Fundraising page yet, please do, and support me and LLS!
http://pages.teamintraining.org/md/rnrseatl09/bgrantham
Live, Laugh, Love!
Brianna
Monday, February 23, 2009
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