Sorry I've neglected for a few days! I was in San Diego and Vegas most of last week, so I wasn't near a computer. I ran once while I was out of town, probably no more than 2.5 miles (I'd been on the beach all day and it was hot!).
Friday I hit the gym hard after work: squats, lunges, leg weights and 45 minutes on the Arc-Trainer.
Saturday I was planning to just mosey on the elliptical for a while, since my TNT run was on Sunday this weekend. BUT, one of my TNT teammates was planning to run 7 mi. alone, so I ran with her instead.
Sunday's run was rough, taking into consideration the weights on Friday and the 7 miles (which went really well) on Saturday. I was supposed to do 10 again, but cut myself off at 8, and walked more than I wanted to (I've gotten pretty consistent about only walking at water stops). So I put in 15 miles this weekend, which wasn't shabby. Oh, I then went to pilates after my 8 miler yesterday--can we say ouch?
I'm walking like an old woman today...
Race schedule:
Sunday, April 5: Cherry Pit 10-Miler (Edgewater, MD)
Saturday, April 25: Run-A-Muck 5K (Rockville, MD)
Sunday, May 3: Frederick Half Marathon (Frederick, MD)
Sunday, May 31: ZOOMA Half Marathon (Annapolis, MD)
If you haven't yet, please donate! http://pages.teamintraining.org/md/rnrseatl09/bgrantham
Peace!
Brianna
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